I am a mental health counsellor, Reiki healer, and somatic therapist. My integrative approach weaves together the joy of dance and movement with mindfulness, somatic experiencing, and spiritual wisdom. I believe in the human ability to create magical realities. My nomadic disposition has taken me to many places, allowing me to learn from incredible humans and beings other than humans. I practice love in my art and life and continuously explore ways to experience and cultivate more love and joy in this world.

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I have taught art and facilitated art and healing workshops globally. My approach emphasizes ecological consciousness, supporting people in reconnecting with themselves and the natural world. As a mind/body healer, I blend energy work, movement, and therapeutic techniques to create a safe, deeply connected, and transformative healing space.

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My work is grounded in the belief that the body holds profound wisdom. In my workshops, I invite participants to unlock this innate knowledge, cultivate inner awareness, and embrace a more authentic, grounded sense of self. I am a lifelong seeker and student, currently teaching myself aerial yoga. Over the years, I have taught visual and performance art at various universities in Pakistan and internationally. I hold a Master’s in Performance and Artistic Research from the Utrecht School of the Arts in the Netherlands and a Diploma in Humanistic Counseling. I am a certified somatic therapist trained under renowned experts including Gabor Maté, Peter Levine, Deb Dana, Bessel Van Der Kolk and others.